Eoin Ferguson 30:00 row
5,961m
Meters
30:00.0
Time
2:30.9
Pace
323
Calories
124
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 131 |
February 12, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,961m | 2:30.9 | 102 | 649 | 21 | 124 |
| 6:00.0 | 1,179m | 2:32.6 | 98 | 638 | 22 | 105 |
| 12:00.0 | 1,193m | 2:30.8 | 102 | 650 | 21 | 117 |
| 18:00.0 | 1,226m | 2:26.8 | 111 | 680 | 21 | 151 |
| 24:00.0 | 1,167m | 2:34.2 | 95 | 628 | 21 | 128 |
| 30:00.0 | 1,197m | 2:30.3 | 103 | 654 | 22 | 123 |
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Workout Graph
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