Eoin Ferguson 30:00 row
6,053m
Meters
30:00.0
Time
2:28.6
Pace
331
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 130 |
February 13, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,053m | 2:28.6 | 106 | 666 | 22 | 125 |
| 6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 22 | 107 |
| 12:00.0 | 1,173m | 2:33.4 | 97 | 633 | 22 | 111 |
| 18:00.0 | 1,174m | 2:33.3 | 97 | 634 | 22 | 114 |
| 24:00.0 | 1,241m | 2:25.0 | 115 | 694 | 22 | 143 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 24 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.