Eoin Ferguson 30:00 row
6,106m
Meters
30:00.0
Time
2:27.3
Pace
335
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 129 |
February 14, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,106m | 2:27.3 | 109 | 676 | 22 | 130 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 21 | 123 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 22 | 123 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 22 | 132 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 22 | 133 |
| 30:00.0 | 1,228m | 2:26.5 | 111 | 682 | 23 | 141 |
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Workout Graph
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