Eoin Ferguson 30:00 row
5,832m
Meters
30:00.0
Time
2:34.3
Pace
312
Calories
110
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 131 |
February 16, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,832m | 2:34.3 | 95 | 627 | 21 | 110 |
| 6:00.0 | 1,193m | 2:30.8 | 102 | 650 | 21 | 104 |
| 12:00.0 | 1,173m | 2:33.4 | 97 | 633 | 21 | 111 |
| 18:00.0 | 1,166m | 2:34.3 | 95 | 627 | 21 | 113 |
| 24:00.0 | 1,152m | 2:36.2 | 92 | 615 | 21 | 117 |
| 30:00.0 | 1,149m | 2:36.6 | 91 | 613 | 21 | 105 |
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Workout Graph
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