Eoin Ferguson 30:00 row
6,009m
Meters
30:00.0
Time
2:29.7
Pace
327
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 133 |
February 19, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,009m | 2:29.7 | 104 | 658 | 21 | 106 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 21 | 105 |
| 12:00.0 | 1,206m | 2:29.2 | 105 | 662 | 22 | 104 |
| 18:00.0 | 1,203m | 2:29.6 | 104 | 659 | 21 | 102 |
| 24:00.0 | 1,174m | 2:33.3 | 97 | 634 | 21 | 104 |
| 30:00.0 | 1,226m | 2:26.8 | 111 | 680 | 21 | 117 |
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Workout Graph
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