Eoin Ferguson 30:00 row
6,116m
Meters
30:00.0
Time
2:27.1
Pace
336
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 131 |
February 28, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,116m | 2:27.1 | 110 | 678 | 21 | 129 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 21 | 111 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 21 | 124 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 21 | 127 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 21 | 138 |
| 30:00.0 | 1,251m | 2:23.8 | 117 | 704 | 21 | 146 |
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Workout Graph
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