Eoin Ferguson 30:00 row
5,727m
Meters
30:00.0
Time
2:37.1
Pace
302
Calories
108
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 130 |
March 03, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,727m | 2:37.1 | 90 | 610 | 20 | 108 |
| 6:00.0 | 1,151m | 2:36.3 | 92 | 614 | 20 | 103 |
| 12:00.0 | 1,134m | 2:38.7 | 88 | 601 | 20 | 112 |
| 18:00.0 | 1,153m | 2:36.1 | 92 | 616 | 20 | 108 |
| 24:00.0 | 1,144m | 2:37.3 | 90 | 609 | 21 | 109 |
| 30:00.0 | 1,144m | 2:37.3 | 90 | 609 | 21 | 111 |
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Workout Graph
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