Eoin Ferguson 30:00 row
5,778
Meters
30:00.0
Time
2:35.7
Pace
307
Calories
106
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 131 |
March 05, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,778 | 2:35.7 | 93 | 618 | 20 | 106 |
| 6:00.0 | 1,178 | 2:32.8 | 98 | 637 | 20 | 99 |
| 12:00.0 | 1,154 | 2:35.9 | 92 | 617 | 20 | 106 |
| 18:00.0 | 1,151 | 2:36.3 | 92 | 614 | 20 | 106 |
| 24:00.0 | 1,145 | 2:37.2 | 90 | 610 | 20 | 107 |
| 30:00.0 | 1,149 | 2:36.6 | 91 | 613 | 20 | 114 |
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Workout Graph
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