Eoin Ferguson 30:00 row
6,217m
Meters
30:00.0
Time
2:24.7
Pace
346
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 132 |
March 06, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,217m | 2:24.7 | 115 | 697 | 21 | 133 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 21 | 133 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 21 | 129 |
| 18:00.0 | 1,226m | 2:26.8 | 111 | 680 | 21 | 130 |
| 24:00.0 | 1,234m | 2:25.8 | 113 | 688 | 21 | 135 |
| 30:00.0 | 1,253m | 2:23.6 | 118 | 706 | 22 | 139 |
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Workout Graph
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