Eoin Ferguson 30:00 row
5,937m
Meters
30:00.0
Time
2:31.5
Pace
320
Calories
114
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 131 |
March 09, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,937m | 2:31.5 | 100 | 645 | 21 | 114 |
| 6:00.0 | 1,185m | 2:31.8 | 100 | 643 | 20 | 106 |
| 12:00.0 | 1,157m | 2:35.5 | 93 | 619 | 20 | 108 |
| 18:00.0 | 1,168m | 2:34.1 | 96 | 629 | 21 | 112 |
| 24:00.0 | 1,188m | 2:31.5 | 101 | 646 | 22 | 116 |
| 30:00.0 | 1,240m | 2:25.1 | 114 | 693 | 23 | 129 |
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Workout Graph
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