Eoin Ferguson 30:00 row
6,105m
Meters
30:00.0
Time
2:27.4
Pace
336
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 131 |
March 11, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,105m | 2:27.4 | 109 | 675 | 20 | 133 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 20 | 128 |
| 12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 20 | 136 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 20 | 130 |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 21 | 127 |
| 30:00.0 | 1,227m | 2:26.6 | 111 | 681 | 21 | 145 |
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Workout Graph
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