Eoin Ferguson 30:00 row
6,059m
Meters
30:00.0
Time
2:28.5
Pace
331
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 130 |
March 12, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,059m | 2:28.5 | 107 | 667 | 20 | 122 |
| 6:00.0 | 1,196m | 2:30.5 | 103 | 653 | 20 | 112 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 20 | 133 |
| 18:00.0 | 1,203m | 2:29.6 | 104 | 659 | 20 | 121 |
| 24:00.0 | 1,199m | 2:30.1 | 103 | 656 | 20 | 118 |
| 30:00.0 | 1,219m | 2:27.6 | 109 | 674 | 22 | 126 |
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Workout Graph
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