Eoin Ferguson 30:00 row
5,705m
Meters
30:00.0
Time
2:37.7
Pace
300
Calories
111
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 129 |
March 15, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,705m | 2:37.7 | 89 | 606 | 20 | 111 |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 22 | 114 |
| 12:00.0 | 1,155m | 2:35.8 | 92 | 618 | 21 | 113 |
| 18:00.0 | 1,132m | 2:39.0 | 87 | 599 | 21 | 107 |
| 24:00.0 | 1,119m | 2:40.8 | 84 | 589 | 20 | 111 |
| 30:00.0 | 1,098m | 2:43.9 | 79 | 573 | 20 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.