Eoin Ferguson 250m row

250m

Meters

0:57.2

Time

1:54.4

Pace

16

Calories

149

Heart Rate

Average Watts234
Calories Per Hour1104
Stroke Rate29
Stroke Count28
Drag Factor127

March 16, 2024 16:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:57.2 250m 1:54.4 234 1104 29 149
0:23.9 100m 1:59.5 205 1005 30 135
0:22.2 200m 1:51.0 256 1180 27 152
0:11.1 250m 1:51.0 256 1180 32 160

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Workout Graph

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