Eoin Ferguson 250m row
250
Meters
0:57.2
Time
1:54.4
Pace
16
Calories
149
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Stroke Count | 28 |
| Drag Factor | 127 |
March 16, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:57.2 | 250 | 1:54.4 | 234 | 1104 | 16 | 29 | 149 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 6 | 30 | 135 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 7 | 27 | 152 |
| 0:11.1 | 250 | 1:51.0 | 256 | 1180 | 3 | 32 | 160 |
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