Eoin Ferguson 30:00 row
6,372
Meters
30:00.0
Time
2:21.2
Pace
361
Calories
140
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 130 |
March 17, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,372 | 2:21.2 | 124 | 727 | 23 | 140 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 708 | 22 | 124 |
| 12:00.0 | 1,261 | 2:22.7 | 120 | 714 | 22 | 125 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 695 | 23 | 132 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 744 | 24 | 151 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 778 | 25 | 169 |
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Workout Graph
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