Eoin Ferguson v5:00/r...2 row
8,611m
Meters
45:00.0
Time
2:36.7
Pace
459
Calories
113
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,611m |
| Overall Time | 45:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 926 |
| Drag Factor | 132 |
March 20, 2024 12:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,611m | 2:36.7 | 91 | 612 | 21 | 113 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 110 |
| 40:00.0 | 7,605m | 2:37.7 | 89 | 606 | 20 | 116 |
| r0m |
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Workout Graph
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