Eoin Ferguson v5:00/r...2 row
8,632m
Meters
45:00.0
Time
2:36.3
Pace
461
Calories
104
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,632m |
| Overall Time | 45:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 976 |
| Drag Factor | 130 |
March 27, 2024 12:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,632m | 2:36.3 | 91 | 614 | 22 | 104 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 106 |
| 40:00.0 | 7,638m | 2:37.1 | 90 | 610 | 22 | 103 |
| r0m |
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Workout Graph
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