Eoin Ferguson v5:00/r...2 BikeErg
18,095m
Meters
45:00.0
Time
2:29.2
Pace
496
Calories
114
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 18,095m |
| Overall Time | 45:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 55 |
| Revolution Count | 2487 |
| Power/kg | 1.12 |
| Drag Factor | 131 |
March 28, 2024 12:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,095m | 2:29.2 | 105 | 662 | 55 | 114 |
| 5:00.0 | 2,034m | 2:27.4 | 109 | 675 | 56 | 111 |
| 40:00.0 | 16,062m | 2:29.4 | 105 | 661 | 55 | 118 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.