Eoin Ferguson v5:00/r...2 row
8,467m
Meters
45:00.0
Time
2:39.4
Pace
447
Calories
109
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,467m |
| Overall Time | 45:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
| Drag Factor | 129 |
March 29, 2024 08:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,467m | 2:39.4 | 86 | 597 | 22 | 109 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 104 |
| 40:00.0 | 7,484m | 2:40.3 | 85 | 592 | 21 | 114 |
| r0m |
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Workout Graph
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