Eoin Ferguson v5:00/r...2 row
8,639m
Meters
45:00.0
Time
2:36.2
Pace
461
Calories
111
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,639m |
| Overall Time | 45:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 939 |
| Drag Factor | 129 |
April 01, 2024 14:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,639m | 2:36.2 | 92 | 615 | 21 | 111 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 109 |
| 40:00.0 | 7,619m | 2:37.5 | 90 | 608 | 21 | 113 |
| r0m |
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Workout Graph
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