Eoin Ferguson 20:00 row
4,195m
Meters
20:00.0
Time
2:23.0
Pace
235
Calories
144
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 131 |
April 07, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,195m | 2:23.0 | 120 | 711 | 24 | 144 |
| 4:00.0 | 866m | 2:18.5 | 132 | 752 | 25 | 144 |
| 8:00.0 | 842m | 2:22.5 | 121 | 716 | 23 | 146 |
| 12:00.0 | 821m | 2:26.1 | 112 | 685 | 24 | 139 |
| 16:00.0 | 835m | 2:23.7 | 118 | 705 | 24 | 147 |
| 20:00.0 | 832m | 2:24.2 | 117 | 701 | 24 | 148 |
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Workout Graph
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