Eoin Ferguson v5:00/r...2 row
9,027m
Meters
45:00.0
Time
2:29.5
Pace
494
Calories
115
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,027m |
| Overall Time | 45:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 1043 |
| Drag Factor | 135 |
April 17, 2024 10:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,027m | 2:29.5 | 105 | 660 | 23 | 115 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 98 |
| 40:00.0 | 7,995m | 2:30.0 | 104 | 656 | 23 | 133 |
| r0m |
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Workout Graph
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