Eoin Ferguson v5:00/r...2 row
8,298
Meters
45:00.0
Time
2:42.6
Pace
434
Calories
115
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,298 |
| Overall Time | 45:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 966 |
| Drag Factor | 132 |
April 19, 2024 14:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,298 | 2:42.6 | 81 | 579 | 21 | 115 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 22 | 111 |
| 40:00.0 | 7,310 | 2:44.1 | 79 | 572 | 21 | 120 |
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Workout Graph
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