Eoin Ferguson 30:00 row
5,534m
Meters
30:00.0
Time
2:42.6
Pace
288
Calories
112
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 131 |
April 25, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,534m | 2:42.6 | 81 | 580 | 21 | 112 |
| 6:00.0 | 1,150m | 2:36.5 | 91 | 614 | 22 | 114 |
| 12:00.0 | 1,098m | 2:43.9 | 79 | 573 | 21 | 111 |
| 18:00.0 | 1,099m | 2:43.7 | 80 | 574 | 21 | 108 |
| 24:00.0 | 1,098m | 2:43.9 | 79 | 573 | 22 | 113 |
| 30:00.0 | 1,090m | 2:45.1 | 78 | 567 | 21 | 114 |
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Workout Graph
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