Eoin Ferguson 15:00 row
3,096m
Meters
15:00.0
Time
2:25.3
Pace
173
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 131 |
May 06, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,096m | 2:25.3 | 114 | 692 | 25 | 139 |
| 3:00.0 | 558m | 2:41.2 | 83 | 587 | 23 | 122 |
| 6:00.0 | 624m | 2:24.2 | 117 | 701 | 25 | 134 |
| 9:00.0 | 646m | 2:19.3 | 129 | 745 | 26 | 149 |
| 12:00.0 | 635m | 2:21.7 | 123 | 723 | 25 | 146 |
| 15:00.0 | 634m | 2:21.9 | 122 | 721 | 26 | 146 |
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Workout Graph
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