Eoin Ferguson 30:00 row
6,011m
Meters
30:00.0
Time
2:29.7
Pace
327
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 129 |
June 15, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,011m | 2:29.7 | 104 | 658 | 23 | 122 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 24 | 118 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 24 | 118 |
| 18:00.0 | 1,173m | 2:33.4 | 97 | 633 | 23 | 115 |
| 24:00.0 | 1,167m | 2:34.2 | 95 | 628 | 23 | 119 |
| 30:00.0 | 1,194m | 2:30.7 | 102 | 651 | 23 | 142 |
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Workout Graph
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