Eoin Ferguson 30:07 row
5,866
Meters
30:07.0
Time
2:34.0
Pace
312
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 671 |
| Drag Factor | 130 |
March 09, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 5,866 | 2:34.0 | 96 | 629 | 20 | 117 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 | 116 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 22 | 108 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 22 | 119 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 22 | 122 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 22 | 115 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 22 | 121 |
| 30:07.0 | 17 | 3:25.8 | 40 | 438 | 9 | 119 |
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Workout Graph
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