Eoin Ferguson 30:00 row
5,971
Meters
30:00.0
Time
2:30.7
Pace
325
Calories
114
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 135 |
March 14, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,971 | 2:30.7 | 102 | 651 | 21 | 114 |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 688 | 23 | 113 |
| 12:00.0 | 1,162 | 2:34.9 | 94 | 624 | 20 | 111 |
| 18:00.0 | 1,191 | 2:31.1 | 101 | 648 | 21 | 112 |
| 24:00.0 | 1,183 | 2:32.1 | 99 | 641 | 22 | 118 |
| 30:00.0 | 1,201 | 2:29.8 | 104 | 657 | 23 | 117 |
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Workout Graph
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