Eoin Ferguson 30:00 row
5,846
Meters
30:00.0
Time
2:33.9
Pace
313
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 136 |
March 15, 2025 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,846 | 2:33.9 | 96 | 630 | 22 | 115 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 695 | 25 | 113 |
| 12:00.0 | 1,184 | 2:32.0 | 100 | 642 | 22 | 118 |
| 18:00.0 | 1,143 | 2:37.4 | 90 | 608 | 21 | 110 |
| 24:00.0 | 1,146 | 2:37.0 | 90 | 610 | 22 | 119 |
| 30:00.0 | 1,131 | 2:39.1 | 87 | 598 | 21 | 115 |
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Workout Graph
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