Christian Anderson 500m SkiErg

500m

Meters

2:07.3

Time

2:07.3

Pace

30

Calories

Average Watts170
Calories Per Hour883
Stroke Rate28
Stroke Count61
Drag Factor54

November 29, 2024 13:27:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07.3 500m 2:07.3 170 883 28
0:25.9 100m 2:09.5 161 854 32
0:24.0 200m 2:00.0 203 997 30
0:27.0 300m 2:15.0 142 789 24
0:25.2 400m 2:06.0 175 902 26
0:25.2 500m 2:06.0 175 902 31

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Workout Graph

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