Christian Anderson 5000m SkiErg
5,000
Meters
24:45.8
Time
2:28.5
Pace
279
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 54 |
December 21, 2024 19:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.8 | 5,000 | 2:28.5 | 107 | 667 | 23 |
| 4:25.5 | 1,000 | 2:12.7 | 150 | 814 | 24 |
| 4:58.4 | 2,000 | 2:29.2 | 105 | 662 | 24 |
| 5:10.5 | 3,000 | 2:35.2 | 94 | 621 | 24 |
| 5:16.0 | 4,000 | 2:38.0 | 89 | 605 | 22 |
| 4:55.4 | 5,000 | 2:27.7 | 109 | 673 | 22 |
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Workout Graph
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