Phillip Brazel 20:49 row
5,031
Meters
20:49.1
Time
2:04.1
Pace
321
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 128 |
April 24, 2025 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:49.1 | 5,031 | 2:04.1 | 183 | 929 | 321 | 25 | 141 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 | 127 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 25 | 130 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 25 | 144 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 25 | 149 |
| 20:49.0 | 210 | 1:56.6 | 220 | 1058 | 14 | 26 | 157 |
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Workout Graph
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