Phillip Brazel v5:00/r...3 BikeErg
17,974
Meters
35:04.4
Time
1:57.0
Pace
613
Calories
143
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 18,021 |
| Overall Time | 38:04.4 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| RPM | 69 |
| Revolution Count | 2474 |
| Power/kg | 2.69 |
| Drag Factor | 131 |
June 05, 2025 06:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 35:04.4 | 17,974 | 1:57.0 | 218 | 1050 | 69 | 143 | |
| 5:00.0 | 2,393 | 2:05.3 | 178 | 911 | 66 | 121 | |
| 20:00.0 | 10,367 | 1:55.7 | 226 | 1076 | 71 | 153 | |
| r: 1:30 | 47 | ||||||
| 10:04.4 | 5,216 | 1:55.8 | 225 | 1074 | 71 | 156 | |
| r47 |
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Workout Graph
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