Phillip Brazel 30:00 row
7,099
Meters
30:00.0
Time
2:06.7
Pace
445
Calories
131
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 124 |
June 25, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,099 | 2:06.7 | 172 | 890 | 445 | 23 | 131 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 860 | 86 | 23 | 125 |
| 12:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 24 | 132 |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 24 | 131 |
| 24:00.0 | 1,418 | 2:06.9 | 171 | 880 | 88 | 24 | 131 |
| 30:00.0 | 1,421 | 2:06.6 | 172 | 890 | 89 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.