Phillip Brazel 30:00 row
7,099
Meters
30:00.0
Time
2:06.7
Pace
445
Calories
131
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 124 |
June 25, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,099 | 2:06.7 | 172 | 891 | 23 | 131 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 849 | 23 | 125 |
| 12:00.0 | 1,446 | 2:04.4 | 181 | 924 | 24 | 132 |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 902 | 24 | 131 |
| 24:00.0 | 1,418 | 2:06.9 | 171 | 888 | 24 | 131 |
| 30:00.0 | 1,421 | 2:06.6 | 172 | 892 | 24 | 138 |
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Workout Graph
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