Phillip Brazel 20:02 row
5,016
Meters
20:02.1
Time
1:59.8
Pace
340
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 124 |
September 18, 2025 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.1 | 5,016 | 1:59.8 | 203 | 1000 | 340 | 24 | 147 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 79 | 23 | 135 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 82 | 25 | 143 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 91 | 25 | 153 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 88 | 25 | 159 |
| 20:02.0 | 3 | 5:33.3 | 9 | 332 | 0 | 0 | 158 |
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Workout Graph
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