Phillip Brazel 20:46 row
5,034
Meters
20:46.0
Time
2:03.7
Pace
330
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 116 |
October 01, 2025 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:46.0 | 5,034 | 2:03.7 | 185 | 953 | 330 | 23 | 141 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 24 | 128 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 972 | 81 | 24 | 137 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 1020 | 85 | 25 | 151 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 960 | 80 | 25 | 150 |
| 20:46.0 | 165 | 2:19.3 | 129 | 782 | 10 | 21 | 143 |
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Workout Graph
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