Phillip Brazel 19:59 row
5,015
Meters
19:59.8
Time
1:59.6
Pace
339
Calories
145
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 123 |
October 07, 2025 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:59.8 | 5,015 | 1:59.6 | 204 | 1017 | 339 | 24 | 145 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1008 | 84 | 24 | 138 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1020 | 85 | 25 | 145 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1020 | 85 | 24 | 147 |
| 19:59.7 | 1,256 | 1:59.3 | 206 | 1021 | 85 | 25 | 153 |
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Workout Graph
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