Phillip Brazel v10:00/0:45r...4 BikeErg
27,411
Meters
55:00.0
Time
2:00.3
Pace
918
Calories
131
Heart Rate
| Rest Distance | 140 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 27,551 |
| Overall Time | 58:45.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 66 |
| Revolution Count | 3810 |
| Power/kg | 2.48 |
| Drag Factor | 127 |
October 23, 2025 06:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 55:00.0 | 27,411 | 2:00.3 | 201 | 990 | 66 | 131 | |
| 10:00.0 | 4,694 | 2:07.8 | 168 | 876 | 65 | 119 | |
| r: 0:45 | 29 | ||||||
| 20:00.0 | 10,343 | 1:56.0 | 224 | 1071 | 72 | 143 | |
| r: 1:30 | 74 | ||||||
| 20:00.0 | 10,343 | 1:56.0 | 224 | 1071 | 72 | 150 | |
| r: 1:30 | 37 | ||||||
| 5:00.0 | 2,032 | 2:27.6 | 109 | 674 | 56 | 115 | |
| r140 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.