Phillip Brazel 3x15:00/1:00r SkiErg
10,263
Meters
45:00.0
Time
2:11.5
Pace
631
Calories
138
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,306 |
| Overall Time | 48:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 1339 |
| Drag Factor | 119 |
October 29, 2025 16:43:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,263 | 2:11.5 | 154 | 829 | 29 | 138 |
| 15:00.0 | 3,592 | 2:05.2 | 178 | 912 | 32 | 140 |
| 15:00.0 | 3,408 | 2:12.0 | 152 | 823 | 29 | 141 |
| 15:00.0 | 3,264 | 2:17.8 | 134 | 759 | 28 | 135 |
| r43 |
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Workout Graph
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