Phillip Brazel 22:38 row
5,035
Meters
22:38.7
Time
2:14.9
Pace
302
Calories
114
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 109 |
November 14, 2025 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:38.7 | 5,035 | 2:14.9 | 142 | 790 | 302 | 23 | 114 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 60 | 22 | 105 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 24 | 118 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 71 | 24 | 115 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 23 | 118 |
| 22:38.7 | 590 | 2:14.4 | 144 | 795 | 36 | 23 | 116 |
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Workout Graph
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