Phillip Brazel 12:22 row
3,024
Meters
12:22.7
Time
2:02.8
Pace
202
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 133 |
November 21, 2025 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.7 | 3,024 | 2:02.8 | 189 | 950 | 24 | 144 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 22 | 135 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 25 | 147 |
| 12:22.7 | 613 | 1:56.3 | 222 | 1063 | 25 | 152 |
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Workout Graph
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