Phillip Brazel 48:23 row
12,014
Meters
48:23.7
Time
2:00.8
Pace
802
Calories
156
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 1174 |
| Drag Factor | 120 |
December 21, 2025 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:23.7 | 12,014 | 2:00.8 | 198 | 994 | 802 | 24 | 156 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 960 | 80 | 24 | 139 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 996 | 83 | 24 | 148 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 1008 | 84 | 24 | 153 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 1008 | 84 | 23 | 155 |
| 25:00.0 | 1,245 | 2:00.4 | 200 | 996 | 83 | 24 | 159 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 1008 | 84 | 25 | 162 |
| 35:00.0 | 1,244 | 2:00.5 | 200 | 1008 | 84 | 24 | 160 |
| 40:00.0 | 1,236 | 2:01.3 | 196 | 984 | 82 | 25 | 163 |
| 45:00.0 | 1,242 | 2:00.7 | 199 | 984 | 82 | 26 | 164 |
| 48:23.7 | 840 | 2:01.2 | 196 | 989 | 56 | 25 | 165 |
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Workout Graph
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