Phillip Brazel 5:23 row
1,102
Meters
5:23.9
Time
2:26.9
Pace
62
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 118 |
| Drag Factor | 114 |
December 21, 2025 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.9 | 1,102 | 2:26.9 | 110 | 679 | 62 | 18 | 130 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 22 | 133 |
| 5:23.9 | 78 | 2:33.2 | 97 | 634 | 5 | 15 | 128 |
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Workout Graph
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