Phillip Brazel v5:00/2:30r...5 row
6,642
Meters
25:00.0
Time
1:52.9
Pace
477
Calories
158
Heart Rate
| Rest Distance | 287 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,929 |
| Overall Time | 35:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 26 |
| Stroke Count | 655 |
| Drag Factor | 118 |
January 07, 2026 06:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,642 | 1:52.9 | 243 | 1136 | 26 | 158 | |
| 5:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 26 | 149 | |
| r: 2:30 | 82 | ||||||
| 5:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 25 | 159 | |
| r: 2:30 | 62 | ||||||
| 5:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 26 | 159 | |
| r: 2:30 | 60 | ||||||
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 26 | 162 | |
| r: 2:30 | 83 | ||||||
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 27 | 164 | |
| r287 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.