Phillip Brazel 12:54 row
3,032
Meters
12:54.4
Time
2:07.7
Pace
192
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 309 |
| Drag Factor | 121 |
January 12, 2026 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:54.4 | 3,032 | 2:07.7 | 168 | 892 | 192 | 24 | 129 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 24 | 129 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 912 | 76 | 24 | 131 |
| 12:54.4 | 693 | 2:05.8 | 176 | 928 | 45 | 24 | 129 |
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