Phillip Brazel 5:23 row
1,014
Meters
5:23.0
Time
2:39.2
Pace
54
Calories
122
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 115 |
January 15, 2026 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.0 | 1,014 | 2:39.2 | 87 | 598 | 54 | 20 | 122 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 50 | 22 | 122 |
| 5:23.0 | 77 | 2:29.3 | 105 | 661 | 4 | 18 | 123 |
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Workout Graph
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