Phillip Brazel 20:33 row
5,011
Meters
20:33.1
Time
2:03.0
Pace
328
Calories
142
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 123 |
January 23, 2026 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:33.1 | 5,011 | 2:03.0 | 188 | 946 | 328 | 23 | 142 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 24 | 137 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 81 | 23 | 144 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 80 | 24 | 143 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 80 | 24 | 145 |
| 20:33.1 | 125 | 2:12.4 | 151 | 818 | 8 | 21 | 143 |
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Workout Graph
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