Phillip Brazel v800m/r...8 row
3,860
Meters
14:34.1
Time
1:53.2
Pace
274
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,860 |
| Overall Time | 14:34.1 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 26 |
| Stroke Count | 389 |
| Drag Factor | 116 |
January 29, 2026 06:32:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.1 | 3,860 | 1:53.2 | 241 | 1129 | 26 |
| 2:59.4 | 800 | 1:52.1 | 248 | 1154 | 25 |
| 0:33.6 | 165 | 1:41.8 | 332 | 1441 | 30 |
| 3:03.4 | 800 | 1:54.6 | 232 | 1099 | 26 |
| 0:37.6 | 165 | 1:53.9 | 237 | 1114 | 27 |
| 2:58.0 | 800 | 1:51.2 | 254 | 1174 | 28 |
| 0:39.7 | 165 | 2:00.3 | 201 | 991 | 26 |
| 3:07.5 | 800 | 1:57.1 | 217 | 1048 | 26 |
| 0:34.9 | 165 | 1:45.7 | 296 | 1318 | 31 |
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Workout Graph
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Aussieroos Vs The World - Event 2 - The Great Aussieroos Row Trip - Aussieroos Vs THE WORLD Competition
app.erg.zone/w/JwXpc34YQ3S5tX92cs5GZw