Phillip Brazel v100c/1:15r...1
1,395
Meters
6:30.5
Time
1:53.0
Pace
100
Calories
| Transition Time | 1:15.0 |
|---|
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 41 |
February 01, 2026 08:51:01
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:30.5 | 1,395 | 1:53.0 | 242 | 1132 | 41 | |
| 5:15.5 | 1,395 |  |
1:53.0 | 242 | 1132 | 41 |
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Workout Graph
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Aussieroos Vs The World - Event 7 - The Kangaroo Cardio Smackdown - Aussieroos Vs THE WORLD Competition
app.erg.zone/w/ZaoFXLlHS0G_5Zj0RePdRA