Phillip Brazel 5:22 row
1,023
Meters
5:22.0
Time
2:37.3
Pace
56
Calories
103
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 111 |
February 19, 2026 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.0 | 1,023 | 2:37.3 | 90 | 609 | 56 | 21 | 103 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 52 | 22 | 104 |
| 5:22.0 | 63 | 2:54.6 | 66 | 526 | 4 | 17 | 103 |
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Workout Graph
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